We cater to the needs of our clients and recognize that each client is unique, which is why we believe in training the body in front of us.
Our trainers will assist you in breaking Down your fitness goals into a realistic timeline with a strong focus on sustainability.
Proper pace and form are paramount At H.E.A.T. Club. our expert Trainers will ensure a low risk of injury fitness program that will allow you to achieve and maintain your goals.
What we do & how we do it
IGNITE YOUR FLAME
Physical Therapy
1-on-1 Training. to see you through your fitness goals and encourage a confident mind, body, and spirit.
Join a community united through hard work and good times.
Heal as you strengthen. Detail oriented PT for proper maintenance and rehab.
For women, by women. Discover your recipe to be your most empowered and confident self.
PILATES
STRETCH AND STRENGTHEN. UNDERSTAND, THEN IMPROVE YOUR RANGE AND BODILY CONTROL.
PILATES CLASS OFFERED IN PRIVATE AND SEMI-PRIVATE.
YOGA
BREATH, FLOW, RELEASE. REACH AN ELEVATED SELF THROUGH GROUNDING MOVEMENTS.
YOGA CLASSES OFFERED IN PRIVATE AND SMALL GROUP.