Services
Start with a free consultation! Then WE WILL DEVELOP A PERSONALIZED STRENGTH TRAINING PROGRAM DESIGNED TO MEET YOUR UNIQUE OBJECTIVES.
AS YOU PROGRESS, YOUr program may grow with you. We're here to support your strength and recovery along the way and we're happy to be a part of your fitness journey!
Start with The Spark, the free consultation that starts it all. Then choose your path - Ignite or Blaze your path to reach your goals with consistency, accountability, and a space to embrace the burn! We offer 1:1 personal training, small group fitness, private group fitness sessions, yoga, recovery, cupping bodywork, pilates, and physical therapy. Work with some of the best trainers in Annapolis to improve flexibility, mobility, strength, and balance.
The Spark
Ignite
Blaze
Stretch & Recover
Pilates & PT