Personal Fitness Training
One on One Personal Fitness Training
- 30 min30 minutes
- H.E.A.T. Club
Let's get you strong and functional!! Here we will focus on specific movement patterns that will strengthen your Core, Posterior Chain and Stabilization muscles. Increasing Strength in these areas will improve your over all functionality and allow you to be the best version of yourself.
130 Lubrano Dr, Annapolis, MD, USA